Military Mental Health: PTSD Resource List by The Direction Diva

PTSD is an issue that is near and dear to my heart. Our family has dealt with Post Traumatic Stress Disorder to varying degrees and has suffered with regard to military mental health in different ways. (Learn more about our families story here.) And we are not alone. I know that the behavioral and mental health issues facing our military families is of growing concern, but with the proper treatment and early diagnosis we can make things better. I’ve put together a list of resources to help you gain easy access to the services and support that you or your servicemember may need. Most importantly I hope that you know that reaching out for help is a sign of strength that benefits warriors, families and the entire community.

Military Mental Health PTSDA Great place to start for anything PTS related:, call the DCoE Outreach Center, which is accessible 24/7 by phone at 866-966-1020, or log on to the Real Warriors Campaign’s live chat at ( for confidential support from trained health resource consultants.

Family Support Programs:

Living Thru Crisis Website, Seminars and Blog helping military families become whole again. Created by our military family and the journey we travel since our teen son attempted suicide and was diagnosed with PTSD, Depression, Suicide Ideation and Addiction.

Over the last few months I have found various resources and relevant information that are incredible and can help you identify and get the support and help you need when dealing with PTSD.

 Articles/Guides/PDF Files


Additional Resources

Combat PTSD Blogs:

Informative/Inspiring Blog Posts


~Judy Davis, the Direction Diva is a motivational speaker, author and lifestyle blogger as well as a military life and teen suicide prevention expert. Co-founder of, Judy’s books Right Side Up  and Warning Signs: Is Your Teen at Risk are go to resources for families and her websites are filled with tips, inspiration and resources for those looking for direction. Connect with Judy at

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